Most swimming lessons tend to focus on getting people doing the strokes to get them from one end of the pool to the other as quickly as possible, with a lack of attention to the fundamental relationship an individual has with the water.
This is why so many people grow up having had lessons as a child, but lack confidence in the water. Lots of people swim with their head out, and complain of a stiff neck after swimming. Some people have a particularly bad experience, and have a total fear of being in the water.
Whatever your level of fear and anxiety, Stan can help you to feel comfortable in the water and move with less tension.
Julie
Copyright © 2024 Swim with Stan - All Rights Reserved.
Powered by GoDaddy